All Contract Actions can be used on different portals and wallets. This is just an example on bloks.io
If you want to claim your pending payout on blocks.io go here:
claim contract action needs to be chosen
In stake_account type you EOS account name
In percentage_to_stake type 0 if you don’t want your tokens to be staked automatically or 100 if you want to stake them straight away.
Remember that your first minimum stake is equal to 100k BOID tokens. After that you can add more tokens to your original stake. So if you make a claim and you already have some tokens staked you can use percentage_to_stake option to add your claimed tokens to your original staked balance straight away.